I often write blogs and articles recommending that you improve your life by suggesting some positive behaviors to incorporate into your life. In this blog, I want you to think about what you need to stop.

Do you find yourself obsessively worrying or complaining? How often do we spend our time today by rehashing what happened yesterday or worrying about what could happen tomorrow. Or perhaps you cling to a hurt that happened long ago and find yourself unable to forgive.

Negative thinking can become a habit–a way of living. When you are focusing on past issues–you aren’t able to think about positive thoughts. The possibilities of the future, what steps you could take to move forward with your goal or to reach down and continue to have a positive hope for the future.

Negativity can be contagious. When I was in human resources, I often noticed a phenomenon going on at work. At times there would be a lot of negativity and complaining from one particular department. Many times it was directed at the supervisor.

So often, when a particular malcontent person left or was transferred and I would later find there was just one person who stirred up the negativity of the rest of the team. “Did you see what he/she did?” “I can’t believe he/she did that!” People who were basically minding their own business were challenged to think about things they would have previously ignored.

Have you been in that type of situation before? Well, if we find we are doing that to ourselves, we can make a change. Harness your mind for good, positive, and hopeful. We can then turn around our view of life and our future.

So, when you discover your thoughts are not helping you today–then say, stop it! (Maybe to yourself, if you don’t want people looking strange at you!)  Picture a stop sign in your mind.

You have control of your thoughts. And just like any other bad habit–you can make a change. So, stop it! I mean, start it–the new habit that is!

Subscribe to Jane’s Newsletter
Subscribe to the Articles
Look What’s New!

Although I had your business card for a few weeks, I hesitated calling you until one day, I just felt inspired to contact you. Am I glad I did! After applying for literally hundreds of jobs this past year with not even one interview…after sending the résumé you created for me, not only did I get the interview, but I got the job! I feel that God inspired me to move forward and sent you into my life when I needed it the most. Thank you, thank you, thank you!
—J. Bloomfield, Asheville, NC


So, thought I'd brighten your day!  My new supervisor complimented my resume. She said she liked the summary at the top. She also commented that she wasn't positive that my background would've jumped out as a perfect match, but it was written in a way that highlighted my skills as a match for her needs. The resume you wrote for me did much more than any of those things, however. It changed the way I view myself.  It supported me, and gave me a confidence that I was lacking at that time. When I first saw your draft, I didn't immediately connect with it, yet I knew it was all truth. It grew on me, or I grew into it. By the time I walked into those last 2 interviews, I had a new confidence. Something deeper than just knowing I could do the job. I knew I was the right choice. That confidence, that knowing, attracted those jobs to me as surely as my credentials well presented.  It was both, and I thank you from the bottom of my heart. 
—J. Everson, Bloomfield, KY


I just wanted to write and let you know how much I appreciate your help with my resume. It worked!!! I have had 3 interviews, a step I did not reach before. While I have not received a job offer yet, I know it is just a matter of time before I find a position that is the right fit. Your help with the resume made all the difference!
—L. McLamb Asheville


I have built my business through satisfied clients so I cherish testimonials. One of the most stand-out testimonials that was given to me was shared by a client I coached to help her with an upcoming interview.

This client told me later, that she had met a woman at a community event. Jen shared about looking for a position and was telling her about the "biz coach" who prepped her for the interview. The other woman mentioned how she found this excellent person to do her resume and that the résumé itself was highly complemented on in her interview. And best yet, she got the job in the end! In a few minutes, they deducted they were both talking about the same person…ME!